CDC on Salt

This is an informative link on salt intake in our daily diet.  The CDC explains how salt is an important part of our diet however many of us get more than enough in our diet and in excess salt can be harmful.







More Information:

http://www.cdc.gov/CDCTV/SaltMatters5/index.html

http://www.webmd.com/diet/low-sodium-diet-restaurants

http://www.nhlbi.nih.gov/hbp/prevent/sodium/sodium.htm

http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm181577.htm

http://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000109.htm